A Letter to my body

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Hello Body 


First, I want to apologize for being so negligent and not paying attention on you for many years. 


You are everything for me, and I didn’t care. 

Well, sometimes I did,  starting a diet and sooner something happen in my life, I used as excuse to fall of the wagon and gain all the weight back again and some more...


On September 2019, you know, I had a wake up call of my heaviest weight and other things going  on with my life, I was really depressed, bitter and sad. All my life I was fat, last 20 years, obese or morbid obese. But, with not health issues, blood tests perfect, no diabetic problems either, why bother? 


I’m glad October 2019 I decided to start to get my life back and took action: exercise, Eating healthy, and loving myself again (still working on this part)

In one year,  I lost 50lb and need maybe little more to complete my goal weight. 


Today, a year later, more than half way of losing all weight I need, sometimes I feel sad, because I thought things would be different in my life if I lose weight, but nothing changed on other peoples attitude. It’s sad, but I am happy where I am now and where I will be when I reach my weight goal. 


Thank you for not giving up on me and giving the chance the prove to you that you are very important for me. 


I pray everyday and thank God for having and put some more people that are helping me on this new lifestyle. 


I am very blessed. 


Love, 


Mirtes 




PS. Sorry for the grammar error, I am good with Math, not writing...

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