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Showing posts from May, 2022

Changes eating plan on January 11/2021

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  After struggling with weight loss, after lost my first 50 lb, I decided to change to another weight watchers plan. Since August 2020, my weight is fluctuating on 5lb up and down.  I was on WW- green plan, where I lost my first 50lb.  Today I changed to purple, where there is 300 different zero point foods, including some that I have to be very careful not overeat.  Let’s see what will happen. Wish me luck !!

A new Why,

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Lost my focus, no tracking and zero motivation. I know what I supposed to do and not doing it.  The scale is going up and I’m freaking out!!!! Instead of fixing the problem, I hurt the people I love at moments they were very vulnerable. I regret and apologize, asked for help and change my attitude.  I was looking on my notes what’s my WHY, because I don’t remember. And I couldn’t find it… When I found them, all are focusing on pleasing people and changing myself to people like me, those are the wrong reasons, and I can see now why everything is upside down