Life is a journey

Hello Body  First, I want to apologize for being so negligent and not paying attention on you for many years.  You are everything for me, and I didn’t care.  Well, sometimes I did,  starting a diet and sooner something happen in my life, I used as excuse to fall of the wagon and gain all the weight back again and some more... On September 2019, you know, I had a wake up call of my heaviest weight and other things going  on with my life, I was really depressed, bitter and sad. All my life I was fat, last 20 years, obese or morbid obese. But, with not health issues, blood tests perfect, no diabetic problems either, why bother?  I’m glad October 2019 I decided to start to get my life back and took action: exercise, Eating healthy, and loving myself again (still working on this part) In one year,    I lost 50lb and need maybe little more to complete my goal weight.  Today, a year later, more than half way of losing all weight I need, sometimes I ...

  Jumped on the scale today and no weight loss for 3 days !! What the heck!  I am :  .  tracking honestly,  . walking my 10,000 steps daily, .  drinking my water                                         and nothing... Let’s start again, I lost 49.6lb since I restarted my weight loss journey on October 2019.  My goal/plan was finish 2020 with 50lb loss, but it didn’t happen... Yeah, I am frustrated, of course, but at this time I won’t jump on food to eat my frustrations  !!  I worked too hard to be where I am now and I’m planning on not going back to the old me. I will keep going, maybe working out more, maybe changing my meals -food choices. You should be thinking 🤔 it’s only 3 days.... I know ..... but I wanted so bad 😔 to lose those 50 lb! I know I will get there and more weight off, my plan is more 25lb and probably reach my weight goa...